Name: Roasted Vegetables with Long Grain Wild Rice
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 small zucchini squash, cut in 1 inch pieces; 1 small yellow squash, cut in 1 inch pieces; 1 (10 oz) bag frozen broccoli, cauliflower, carrot medley; 1/2 onion, diced; 3 tbsp Balsamic vinegar; 1/2 tsp thyme; 1/2 tsp black pepper; 1 tbsp olive oil; 4 tbsp soy sauce; 1 (6 oz) box long grain and wild rice (like Uncle Ben's ); 1 red bell pepper, cut in 1 inch pieces; 1/8 tsp salt